Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. NABISCO, NABISCO NILLA Pie Crust, ready to use -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18618
Food Description: NABISCO, NABISCO NILLA Pie Crust, ready to use

NutrirentUnitValue
Energykcal513
EnergykJ2147
Waterg3.31
Proteing3.5
Total lipid (fat)g27.1
Cholesterolmg10
Carbohydrate, by differenceg63.1
Sugars, totalg32.2
Fiber, total dietaryg0.9
Ashg0.8
Calcium, Camg41
Sodium, Namg224
Magnesium, Mgmg8
Iron, Femg1.77
Zinc, Znmg0.28
Selenium, Semcg0
Potassium, Kmg69
Copper, Cumg0.05
Fluoride, Fmcg0
Phosphorus, Pmg83
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.166
Vitamin B2 -Riboflavinmg0.192
Vitamin B3 -Niacinmg2.487
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.02
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.11
Vitamin A, IUIU10
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.15
4:0g0
6:0g0
8:0g0.014
10:0g0.014
12:0g0.014
16:0g2.659
18:0g2.269
20:0g0.086
Fatty acids, total monounsaturatedg18.7
16:1 undifferentiatedg0.038
18:1 undifferentiatedg13.972
20:1g0.086
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.35
18:2 undifferentiatedg1.98
18:3 undifferentiatedg0.081
18:4g0
20:4 undifferentiatedg0.014
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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