Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18930 Food Description: USDA Commodity, Bakery, Flour Mix NutrirentUnitValue Energykcal400 EnergykJ1674 Waterg10.62 Proteing8.47 Total lipid (fat)g12.9 Cholesterolmg0 Carbohydrate, by differenceg62.53 Sugars, totalg0 Fiber, total dietaryg7.1 Ashg5.48 Calcium, Camg187 Sodium, Namg1410 Magnesium, Mgmg20 Iron, Femg4.11 Zinc, Znmg0.55 Selenium, Semcg6.6 Potassium, Kmg124 Copper, Cumg0.103 Fluoride, Fmcg0 Phosphorus, Pmg630 Manganese, Mnmg0.738 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.597 Vitamin B2 -Riboflavinmg0.857 Vitamin B3 -Niacinmg5.904 Vitamin B5 -Pantothenic acidmg0.383 Vitamin B6mg0.08 Folate, totalmcg183 Folic acidmcg154 Folate, foodmcg29 Folate, DFEmcg_DFE291 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg7.9 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.09 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.48 18:0g1.49 20:0g0.04 Fatty acids, total monounsaturatedg6.79 16:1 undifferentiatedg0.01 18:1 undifferentiatedg6.75 20:1g0.03 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.96 18:2 undifferentiatedg1.91 18:3 undifferentiatedg0.05 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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