Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, tortilla chips, ranch-flavor -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19058
Food Description: Snacks, tortilla chips, ranch-flavor

NutrirentUnitValue
Energykcal501
EnergykJ2098
Waterg3.14
Proteing7.19
Total lipid (fat)g24.63
Cholesterolmg0
Carbohydrate, by differenceg62.74
Sugars, totalg3.03
Fiber, total dietaryg4
Ashg2.3
Calcium, Camg134
Sodium, Namg519
Magnesium, Mgmg87
Iron, Femg1.38
Zinc, Znmg1.43
Selenium, Semcg7.3
Potassium, Kmg259
Copper, Cumg0.101
Fluoride, Fmcg0
Phosphorus, Pmg252
Manganese, Mnmg0.365
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.048
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg1.3
Vitamin B5 -Pantothenic acidmg0.6
Vitamin B6mg0.2
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg18.4
Fatty acids, total saturatedg3.539
4:0g0
6:0g0
8:0g0
10:0g0.022
12:0g0.022
16:0g2.769
18:0g0.548
20:0g0.099
Fatty acids, total monounsaturatedg7.047
16:1 undifferentiatedg0.022
18:1 undifferentiatedg6.719
20:1g0.059
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg13.528
18:2 undifferentiatedg13.195
18:3 undifferentiatedg0.235
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.058
Threonineg0.285
Isoleucineg0.28
Leucineg0.871
Lysineg0.246
Methionineg0.154
Cystineg0.131
Phenylalanineg0.358
Tyrosineg0.297
Valineg0.38
Arginineg0.385
Histidineg0.223
Alanineg0.528
Aspartic acidg0.542
Glutamic acidg1.463
Glycineg0.295
Prolineg0.633
Serineg0.351
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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