Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, confectioner's coating, yogurt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19079
Food Description: Candies, confectioner's coating, yogurt

NutrirentUnitValue
Energykcal522
EnergykJ2185
Waterg1.91
Proteing5.87
Total lipid (fat)g27
Cholesterolmg1
Carbohydrate, by differenceg63.94
Sugars, totalg62.36
Fiber, total dietaryg0
Ashg1.28
Calcium, Camg205
Sodium, Namg88
Magnesium, Mgmg18
Iron, Femg0.14
Zinc, Znmg0.7
Selenium, Semcg4.7
Potassium, Kmg290
Copper, Cumg0.008
Fluoride, Fmcg0
Phosphorus, Pmg157
Manganese, Mnmg0.003
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.11
Vitamin B1 - thiaminemg0.064
Vitamin B2 -Riboflavinmg0.261
Vitamin B3 -Niacinmg0.154
Vitamin B5 -Pantothenic acidmg0.587
Vitamin B6mg0.056
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0.65
Vitamin A, IUIU4
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg9.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg24.8
Fatty acids, total saturatedg24.104
4:0g0.025
6:0g0.044
8:0g0.678
10:0g0.847
12:0g14.505
16:0g2.271
18:0g0.571
20:0g0.01
Fatty acids, total monounsaturatedg0.526
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.523
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.524
18:2 undifferentiatedg0.478
18:3 undifferentiatedg0.046
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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