Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Ice creams, vanilla, rich -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19089
Food Description: Ice creams, vanilla, rich

NutrirentUnitValue
Energykcal249
EnergykJ1042
Waterg57.2
Proteing3.5
Total lipid (fat)g16.2
Cholesterolmg92
Carbohydrate, by differenceg22.29
Sugars, totalg20.65
Fiber, total dietaryg0
Ashg0.81
Calcium, Camg117
Sodium, Namg61
Magnesium, Mgmg11
Iron, Femg0.34
Zinc, Znmg0.47
Selenium, Semcg3.5
Potassium, Kmg157
Copper, Cumg0.008
Fluoride, Fmcg0
Phosphorus, Pmg105
Manganese, Mnmg0.004
Vitamin C, total ascorbic acidmg0
Vitamin DIU12
Vitamin E (alpha-tocopherol)mg0.51
Vitamin B1 - thiaminemg0.041
Vitamin B2 -Riboflavinmg0.167
Vitamin B3 -Niacinmg0.082
Vitamin B5 -Pantothenic acidmg0.46
Vitamin B6mg0.045
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE9
Vitamin B12mcg0.39
Vitamin A, IUIU653
Vitamin A, RAEmcg_RAE182
Retinolmcg179
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg32
Carotene, alphamcg1
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg34
Choline, totalmg26
Fatty acids, total saturatedg10.329
4:0g0.491
6:0g0.29
8:0g0.169
10:0g0.38
12:0g0.425
16:0g4.168
18:0g1.899
20:0g0
Fatty acids, total monounsaturatedg4.46
16:1 undifferentiatedg0.36
18:1 undifferentiatedg4.098
20:1g0.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.68
18:2 undifferentiatedg0.437
18:3 undifferentiatedg0.222
18:4g0.001
20:4 undifferentiatedg0.014
20:5 n-3 (EPA)g0.001
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.004
Tryptophang0.041
Threonineg0.138
Isoleucineg0.182
Leucineg0.298
Lysineg0.248
Methionineg0.076
Cystineg0.027
Phenylalanineg0.149
Tyrosineg0.142
Valineg0.205
Arginineg0.135
Histidineg0.083
Alanineg0.136
Aspartic acidg0
Glutamic acidg0.652
Glycineg0.147
Prolineg0.338
Serineg0.171
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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