Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Puddings, banana, dry mix, instant, prepared with 2% milk -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:19121
Food Description: Puddings, banana, dry mix, instant, prepared with 2% milk

NutrirentUnitValue
Energykcal105
EnergykJ441
Waterg74.52
Proteing2.76
Total lipid (fat)g1.7
Cholesterolmg6
Carbohydrate, by differenceg19.74
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.26
Calcium, Camg102
Sodium, Namg296
Magnesium, Mgmg12
Iron, Femg0.06
Zinc, Znmg0.33
Selenium, Semcg2
Potassium, Kmg131
Copper, Cumg0.01
Fluoride, Fmcg0
Phosphorus, Pmg216
Manganese, Mnmg0.003
Vitamin C, total ascorbic acidmg0.8
Vitamin DIU33
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.033
Vitamin B2 -Riboflavinmg0.137
Vitamin B3 -Niacinmg0.072
Vitamin B5 -Pantothenic acidmg0.267
Vitamin B6mg0.036
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.3
Vitamin A, IUIU170
Vitamin A, RAEmcg_RAE46
Retinolmcg46
Vitamin K (phylloquinone)mcg0
Carotene, betamcg10
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.971
4:0g0.051
6:0g0.031
8:0g0.017
10:0g0.04
12:0g0.045
16:0g0.429
18:0g0.197
20:0g0
Fatty acids, total monounsaturatedg0.46
16:1 undifferentiatedg0.036
18:1 undifferentiatedg0.425
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.118
18:2 undifferentiatedg0.088
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.039
Threonineg0.125
Isoleucineg0.167
Leucineg0.271
Lysineg0.219
Methionineg0.07
Cystineg0.026
Phenylalanineg0.134
Tyrosineg0.134
Valineg0.185
Arginineg0.1
Histidineg0.075
Alanineg0.095
Aspartic acidg0.21
Glutamic acidg0.579
Glycineg0.058
Prolineg0.268
Serineg0.15
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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