Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Toppings, strawberry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19137
Food Description: Toppings, strawberry

NutrirentUnitValue
Energykcal254
EnergykJ1063
Waterg33
Proteing0.2
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg66.3
Sugars, totalg27.38
Fiber, total dietaryg0.7
Ashg0.4
Calcium, Camg6
Sodium, Namg21
Magnesium, Mgmg4
Iron, Femg0.28
Zinc, Znmg0.06
Selenium, Semcg0.8
Potassium, Kmg51
Copper, Cumg0.032
Fluoride, Fmcg0
Phosphorus, Pmg5
Manganese, Mnmg0.167
Vitamin C, total ascorbic acidmg13.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.1
Vitamin B1 - thiaminemg0.011
Vitamin B2 -Riboflavinmg0.024
Vitamin B3 -Niacinmg0.161
Vitamin B5 -Pantothenic acidmg0.048
Vitamin B6mg0.012
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0
Vitamin A, IUIU18
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg0.7
Carotene, betamcg9
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg9
Choline, totalmg9.8
Fatty acids, total saturatedg0.005
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.004
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.014
16:1 undifferentiatedg0
18:1 undifferentiatedg0.014
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.05
18:2 undifferentiatedg0.029
18:3 undifferentiatedg0.021
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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