Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Desserts, rennin, chocolate, dry mix -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19220
Food Description: Desserts, rennin, chocolate, dry mix

NutrirentUnitValue
Energykcal363
EnergykJ1519
Waterg1
Proteing2.4
Total lipid (fat)g3.3
Cholesterolmg0
Carbohydrate, by differenceg91.5
Sugars, totalg0
Fiber, total dietaryg5.1
Ashg1.4
Calcium, Camg166
Sodium, Namg70
Magnesium, Mgmg81
Iron, Femg2.55
Zinc, Znmg1.58
Selenium, Semcg2.9
Potassium, Kmg430
Copper, Cumg0.735
Fluoride, Fmcg0
Phosphorus, Pmg129
Manganese, Mnmg0.643
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.014
Vitamin B2 -Riboflavinmg0.063
Vitamin B3 -Niacinmg0.306
Vitamin B5 -Pantothenic acidmg0.044
Vitamin B6mg0.032
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.94
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.84
18:0g1.09
20:0g0
Fatty acids, total monounsaturatedg1.08
16:1 undifferentiatedg0.01
18:1 undifferentiatedg1.07
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.1
18:2 undifferentiatedg0.09
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.03
Threonineg0.088
Isoleucineg0.085
Leucineg0.136
Lysineg0.12
Methionineg0.024
Cystineg0.025
Phenylalanineg0.107
Tyrosineg0.078
Valineg0.133
Arginineg0.148
Histidineg0.038
Alanineg0.134
Aspartic acidg0.23
Glutamic acidg0.351
Glycineg0.186
Prolineg0.148
Serineg0.101
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg13
Theobrominemg424

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