Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Flan, caramel custard, dry mix, prepared with whole milk -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:19232
Food Description: Flan, caramel custard, dry mix, prepared with whole milk

NutrirentUnitValue
Energykcal113
EnergykJ475
Waterg74.63
Proteing2.95
Total lipid (fat)g3
Cholesterolmg12
Carbohydrate, by differenceg18.68
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.74
Calcium, Camg111
Sodium, Namg112
Magnesium, Mgmg12
Iron, Femg0.06
Zinc, Znmg0.35
Selenium, Semcg5.2
Potassium, Kmg160
Copper, Cumg0.011
Fluoride, Fmcg0
Phosphorus, Pmg84
Manganese, Mnmg0.005
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU36
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.031
Vitamin B2 -Riboflavinmg0.145
Vitamin B3 -Niacinmg0.075
Vitamin B5 -Pantothenic acidmg0.282
Vitamin B6mg0.034
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.26
Vitamin A, IUIU113
Vitamin A, RAEmcg_RAE29
Retinolmcg28
Vitamin K (phylloquinone)mcg0
Carotene, betamcg16
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.8
4:0g0.097
6:0g0.057
8:0g0.033
10:0g0.075
12:0g0.084
16:0g0.788
18:0g0.363
20:0g0
Fatty acids, total monounsaturatedg0.821
16:1 undifferentiatedg0.067
18:1 undifferentiatedg0.753
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.111
18:2 undifferentiatedg0.067
18:3 undifferentiatedg0.044
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.041
Threonineg0.134
Isoleucineg0.178
Leucineg0.289
Lysineg0.234
Methionineg0.074
Cystineg0.027
Phenylalanineg0.143
Tyrosineg0.143
Valineg0.197
Arginineg0.107
Histidineg0.08
Alanineg0.101
Aspartic acidg0.224
Glutamic acidg0.618
Glycineg0.063
Prolineg0.286
Serineg0.161
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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