Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frostings, white, fluffy, dry mix, prepared with water -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19247
Food Description: Frostings, white, fluffy, dry mix, prepared with water

NutrirentUnitValue
Energykcal244
EnergykJ1021
Waterg35.2
Proteing1.5
Total lipid (fat)g0
Cholesterolmg0
Carbohydrate, by differenceg62.6
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.6
Calcium, Camg4
Sodium, Namg156
Magnesium, Mgmg2
Iron, Femg0.06
Zinc, Znmg0.02
Selenium, Semcg2.6
Potassium, Kmg77
Copper, Cumg0.027
Fluoride, Fmcg0
Phosphorus, Pmg5
Manganese, Mnmg0.005
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.001
Vitamin B2 -Riboflavinmg0.026
Vitamin B3 -Niacinmg0.66
Vitamin B5 -Pantothenic acidmg0.034
Vitamin B6mg0.001
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.01
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.016
Threonineg0.065
Isoleucineg0.079
Leucineg0.12
Lysineg0.1
Methionineg0.048
Cystineg0.034
Phenylalanineg0.083
Tyrosineg0.053
Valineg0.091
Arginineg0.092
Histidineg0.032
Alanineg0.1
Aspartic acidg0.151
Glutamic acidg0.203
Glycineg0.102
Prolineg0.088
Serineg0.1
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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