Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Frostings, vanilla, creamy, dry mix, prepared with margarine -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19371
Food Description: Frostings, vanilla, creamy, dry mix, prepared with margarine

NutrirentUnitValue
Energykcal413
EnergykJ1728
Waterg12.18
Proteing0.34
Total lipid (fat)g12.74
Cholesterolmg0
Carbohydrate, by differenceg74.28
Sugars, totalg0
Fiber, total dietaryg0.1
Ashg0.47
Calcium, Camg6
Sodium, Namg114
Magnesium, Mgmg2
Iron, Femg0.01
Zinc, Znmg0.01
Selenium, Semcg0.6
Potassium, Kmg10
Copper, Cumg0.028
Fluoride, Fmcg0
Phosphorus, Pmg6
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.001
Vitamin B2 -Riboflavinmg0.006
Vitamin B3 -Niacinmg0.003
Vitamin B5 -Pantothenic acidmg0.015
Vitamin B6mg0.002
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.01
Vitamin A, IUIU393
Vitamin A, RAEmcg_RAE80
Retinolmcg73
Vitamin K (phylloquinone)mcg0
Carotene, betamcg91
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.74
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.068
18:0g0.65
20:0g0
Fatty acids, total monounsaturatedg3.942
16:1 undifferentiatedg0
18:1 undifferentiatedg3.942
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.797
18:2 undifferentiatedg2.676
18:3 undifferentiatedg0.121
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.002
Threonineg0.011
Isoleucineg0.014
Leucineg0.037
Lysineg0.012
Methionineg0.006
Cystineg0.006
Phenylalanineg0.015
Tyrosineg0.012
Valineg0.017
Arginineg0.013
Histidineg0.009
Alanineg0.018
Aspartic acidg0.023
Glutamic acidg0.061
Glycineg0.009
Prolineg0.028
Serineg0.014
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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