Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19414 Food Description: Snacks, rice cakes, brown rice, multigrain NutrirentUnitValue Energykcal387 EnergykJ1619 Waterg6.3 Proteing8.5 Total lipid (fat)g3.5 Cholesterolmg0 Carbohydrate, by differenceg80.1 Sugars, totalg0 Fiber, total dietaryg3 Ashg1.6 Calcium, Camg21 Sodium, Namg252 Magnesium, Mgmg137 Iron, Femg1.96 Zinc, Znmg2.53 Selenium, Semcg0 Potassium, Kmg294 Copper, Cumg0.427 Fluoride, Fmcg0 Phosphorus, Pmg370 Manganese, Mnmg5.22 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.067 Vitamin B2 -Riboflavinmg0.184 Vitamin B3 -Niacinmg6.602 Vitamin B5 -Pantothenic acidmg1.002 Vitamin B6mg0.137 Folate, totalmcg20 Folic acidmcg0 Folate, foodmcg20 Folate, DFEmcg_DFE20 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.56 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.46 18:0g0.08 20:0g0 Fatty acids, total monounsaturatedg1.16 16:1 undifferentiatedg0.01 18:1 undifferentiatedg1.15 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.44 18:2 undifferentiatedg1 18:3 undifferentiatedg0.44 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.107 Threonineg0.303 Isoleucineg0.351 Leucineg0.682 Lysineg0.313 Methionineg0.182 Cystineg0.107 Phenylalanineg0.424 Tyrosineg0.299 Valineg0.481 Arginineg0.624 Histidineg0.208 Alanineg0.484 Aspartic acidg0.771 Glutamic acidg1.714 Glycineg0.409 Prolineg0.409 Serineg0.427 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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