Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Amaranth, uncooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:20001
Food Description: Amaranth, uncooked

NutrirentUnitValue
Energykcal371
EnergykJ1554
Waterg11.29
Proteing13.56
Total lipid (fat)g7.02
Cholesterolmg0
Carbohydrate, by differenceg65.25
Sugars, totalg1.69
Fiber, total dietaryg6.7
Ashg2.88
Calcium, Camg159
Sodium, Namg4
Magnesium, Mgmg248
Iron, Femg7.61
Zinc, Znmg2.87
Selenium, Semcg18.7
Potassium, Kmg508
Copper, Cumg0.525
Fluoride, Fmcg0
Phosphorus, Pmg557
Manganese, Mnmg3.333
Vitamin C, total ascorbic acidmg4.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.19
Vitamin B1 - thiaminemg0.116
Vitamin B2 -Riboflavinmg0.2
Vitamin B3 -Niacinmg0.923
Vitamin B5 -Pantothenic acidmg1.457
Vitamin B6mg0.591
Folate, totalmcg82
Folic acidmcg0
Folate, foodmcg82
Folate, DFEmcg_DFE82
Vitamin B12mcg0
Vitamin A, IUIU2
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg28
Choline, totalmg69.8
Fatty acids, total saturatedg1.459
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.154
18:0g0.223
20:0g0.052
Fatty acids, total monounsaturatedg1.685
16:1 undifferentiatedg0
18:1 undifferentiatedg1.671
20:1g0.014
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.778
18:2 undifferentiatedg2.736
18:3 undifferentiatedg0.042
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.181
Threonineg0.558
Isoleucineg0.582
Leucineg0.879
Lysineg0.747
Methionineg0.226
Cystineg0.191
Phenylalanineg0.542
Tyrosineg0.329
Valineg0.679
Arginineg1.06
Histidineg0.389
Alanineg0.799
Aspartic acidg1.261
Glutamic acidg2.259
Glycineg1.636
Prolineg0.698
Serineg1.148
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/23/2024 04:37Calorie and Nutrition Chart - Search:apple sauce Category:All in Categories 4/23/2024 04:35Calorie and Nutrition Chart - Search:bread Category:All in Categories 4/23/2024 04:33Calorie and Nutrition Chart - Search:egg Category:Dairy and Egg Products 4/23/2024 04:32Calorie and Nutrition Chart - Search:chicken%20leg Category:All in Categories 4/23/2024 04:29Calorie and Nutrition Chart - Search:baked beans Category:All in Categories

I want to Post a new feedback