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NDB number:20070
Food Description: Triticale flour, whole-grain

NutrirentUnitValue
Energykcal338
EnergykJ1414
Waterg10.01
Proteing13.18
Total lipid (fat)g1.81
Cholesterolmg0
Carbohydrate, by differenceg73.14
Sugars, totalg0
Fiber, total dietaryg14.6
Ashg1.85
Calcium, Camg35
Sodium, Namg2
Magnesium, Mgmg153
Iron, Femg2.59
Zinc, Znmg2.66
Selenium, Semcg0
Potassium, Kmg466
Copper, Cumg0.559
Fluoride, Fmcg0
Phosphorus, Pmg321
Manganese, Mnmg4.185
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.9
Vitamin B1 - thiaminemg0.378
Vitamin B2 -Riboflavinmg0.132
Vitamin B3 -Niacinmg2.86
Vitamin B5 -Pantothenic acidmg2.167
Vitamin B6mg0.403
Folate, totalmcg74
Folic acidmcg0
Folate, foodmcg74
Folate, DFEmcg_DFE74
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.318
4:0g0
6:0g0
8:0g0.015
10:0g0
12:0g0.012
16:0g0.238
18:0g0.027
20:0g0
Fatty acids, total monounsaturatedg0.183
16:1 undifferentiatedg0.016
18:1 undifferentiatedg0.154
20:1g0.013
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.794
18:2 undifferentiatedg0.741
18:3 undifferentiatedg0.053
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.158
Threonineg0.409
Isoleucineg0.484
Leucineg0.92
Lysineg0.369
Methionineg0.206
Cystineg0.278
Phenylalanineg0.644
Tyrosineg0.387
Valineg0.615
Arginineg0.678
Histidineg0.314
Alanineg0.491
Aspartic acidg0.794
Glutamic acidg4.048
Glycineg0.565
Prolineg1.196
Serineg0.599
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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