Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20083 Food Description: Wheat flour, white, bread, enriched NutrirentUnitValue Energykcal361 EnergykJ1510 Waterg13.36 Proteing11.98 Total lipid (fat)g1.66 Cholesterolmg0 Carbohydrate, by differenceg72.53 Sugars, totalg0.31 Fiber, total dietaryg2.4 Ashg0.47 Calcium, Camg15 Sodium, Namg2 Magnesium, Mgmg25 Iron, Femg4.41 Zinc, Znmg0.85 Selenium, Semcg39.7 Potassium, Kmg100 Copper, Cumg0.182 Fluoride, Fmcg0 Phosphorus, Pmg97 Manganese, Mnmg0.792 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.4 Vitamin B1 - thiaminemg0.812 Vitamin B2 -Riboflavinmg0.512 Vitamin B3 -Niacinmg7.554 Vitamin B5 -Pantothenic acidmg0.438 Vitamin B6mg0.037 Folate, totalmcg183 Folic acidmcg150 Folate, foodmcg33 Folate, DFEmcg_DFE288 Vitamin B12mcg0 Vitamin A, IUIU2 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg1 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg79 Choline, totalmg10.4 Fatty acids, total saturatedg0.244 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.218 18:0g0.01 20:0g0 Fatty acids, total monounsaturatedg0.14 16:1 undifferentiatedg0.005 18:1 undifferentiatedg0.135 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.727 18:2 undifferentiatedg0.685 18:3 undifferentiatedg0.043 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.139 Threonineg0.32 Isoleucineg0.444 Leucineg0.828 Lysineg0.231 Methionineg0.21 Cystineg0.269 Phenylalanineg0.591 Tyrosineg0.328 Valineg0.502 Arginineg0.416 Histidineg0.254 Alanineg0.366 Aspartic acidg0.484 Glutamic acidg4.198 Glycineg0.41 Prolineg1.409 Serineg0.58 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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