Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20106 Food Description: Macaroni, vegetable, cooked, enriched NutrirentUnitValue Energykcal128 EnergykJ536 Waterg68.37 Proteing4.53 Total lipid (fat)g0.11 Cholesterolmg0 Carbohydrate, by differenceg26.61 Sugars, totalg1.15 Fiber, total dietaryg4.3 Ashg0.38 Calcium, Camg11 Sodium, Namg6 Magnesium, Mgmg19 Iron, Femg0.49 Zinc, Znmg0.44 Selenium, Semcg19.8 Potassium, Kmg31 Copper, Cumg0.092 Fluoride, Fmcg0 Phosphorus, Pmg50 Manganese, Mnmg0.986 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.21 Vitamin B1 - thiaminemg0.112 Vitamin B2 -Riboflavinmg0.061 Vitamin B3 -Niacinmg1.071 Vitamin B5 -Pantothenic acidmg0.35 Vitamin B6mg0.024 Folate, totalmcg65 Folic acidmcg59 Folate, foodmcg6 Folate, DFEmcg_DFE106 Vitamin B12mcg0 Vitamin A, IUIU92 Vitamin A, RAEmcg_RAE5 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg55 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg245 Lutein + zeaxanthinmcg13 Choline, totalmg5 Fatty acids, total saturatedg0.016 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.013 18:0g0.002 20:0g0 Fatty acids, total monounsaturatedg0.012 16:1 undifferentiatedg0 18:1 undifferentiatedg0.012 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.044 18:2 undifferentiatedg0.039 18:3 undifferentiatedg0.005 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.058 Threonineg0.122 Isoleucineg0.175 Leucineg0.309 Lysineg0.093 Methionineg0.07 Cystineg0.125 Phenylalanineg0.218 Tyrosineg0.12 Valineg0.194 Arginineg0.168 Histidineg0.092 Alanineg0.135 Aspartic acidg0.196 Glutamic acidg1.603 Glycineg0.144 Prolineg0.483 Serineg0.215 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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