Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Macaroni, protein-fortified, dry, enriched, (n x 6.25) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20301
Food Description: Macaroni, protein-fortified, dry, enriched, (n x 6.25)

NutrirentUnitValue
Energykcal374
EnergykJ1565
Waterg9.23
Proteing21.78
Total lipid (fat)g2.23
Cholesterolmg0
Carbohydrate, by differenceg65.65
Sugars, totalg0
Fiber, total dietaryg2.4
Ashg1.12
Calcium, Camg39
Sodium, Namg8
Magnesium, Mgmg65
Iron, Femg4.15
Zinc, Znmg1.79
Selenium, Semcg0
Potassium, Kmg201
Copper, Cumg0.278
Fluoride, Fmcg0
Phosphorus, Pmg163
Manganese, Mnmg0.91
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg1.187
Vitamin B2 -Riboflavinmg0.475
Vitamin B3 -Niacinmg7.654
Vitamin B5 -Pantothenic acidmg0.684
Vitamin B6mg0.178
Folate, totalmcg278
Folic acidmcg258
Folate, foodmcg20
Folate, DFEmcg_DFE458
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.328
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.291
18:0g0.032
20:0g0
Fatty acids, total monounsaturatedg0.271
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.27
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.986
18:2 undifferentiatedg0.893
18:3 undifferentiatedg0.093
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.254
Threonineg0.561
Isoleucineg0.784
Leucineg1.369
Lysineg0.47
Methionineg0.317
Cystineg0.54
Phenylalanineg0.962
Tyrosineg0.54
Valineg0.871
Arginineg0.774
Histidineg0.415
Alanineg0.638
Aspartic acidg0.902
Glutamic acidg6.84
Glycineg0.662
Prolineg2.084
Serineg0.941
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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