Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20636 Food Description: Wheat flour, white (industrial), 11.5% protein, unbleached, enriched NutrirentUnitValue Energykcal363 EnergykJ1518 Waterg12.68 Proteing11.5 Total lipid (fat)g1.45 Cholesterolmg0 Carbohydrate, by differenceg73.81 Sugars, totalg1.12 Fiber, total dietaryg2.4 Ashg0.55 Calcium, Camg20 Sodium, Namg2 Magnesium, Mgmg30 Iron, Femg5.06 Zinc, Znmg0.84 Selenium, Semcg27.5 Potassium, Kmg138 Copper, Cumg0.161 Fluoride, Fmcg0 Phosphorus, Pmg112 Manganese, Mnmg0.679 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.38 Vitamin B1 - thiaminemg0.736 Vitamin B2 -Riboflavinmg0.445 Vitamin B3 -Niacinmg5.953 Vitamin B5 -Pantothenic acidmg0.405 Vitamin B6mg0.032 Folate, totalmcg170 Folic acidmcg140 Folate, foodmcg31 Folate, DFEmcg_DFE268 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg18 Choline, totalmg0 Fatty acids, total saturatedg0.268 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.268 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.166 16:1 undifferentiatedg0 18:1 undifferentiatedg0.166 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.749 18:2 undifferentiatedg0.733 18:3 undifferentiatedg0.017 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.13 Threonineg0.296 Isoleucineg0.388 Leucineg0.737 Lysineg0.27 Methionineg0.163 Cystineg0.273 Phenylalanineg0.506 Tyrosineg0.158 Valineg0.477 Arginineg0.474 Histidineg0.223 Alanineg0.331 Aspartic acidg0.433 Glutamic acidg3.679 Glycineg0.383 Prolineg1.245 Serineg0.481 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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