Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, biscuit, with egg -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21002
Food Description: Fast foods, biscuit, with egg

NutrirentUnitValue
Energykcal274
EnergykJ1145
Waterg50.06
Proteing8.53
Total lipid (fat)g16.23
Cholesterolmg180
Carbohydrate, by differenceg23.46
Sugars, totalg0
Fiber, total dietaryg0.6
Ashg1.77
Calcium, Camg60
Sodium, Namg655
Magnesium, Mgmg14
Iron, Femg2.13
Zinc, Znmg0.73
Selenium, Semcg20.1
Potassium, Kmg175
Copper, Cumg0.045
Fluoride, Fmcg0
Phosphorus, Pmg285
Manganese, Mnmg0.192
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.223
Vitamin B2 -Riboflavinmg0.358
Vitamin B3 -Niacinmg1.583
Vitamin B5 -Pantothenic acidmg0.654
Vitamin B6mg0.082
Folate, totalmcg42
Folic acidmcg24
Folate, foodmcg19
Folate, DFEmcg_DFE59
Vitamin B12mcg0.46
Vitamin A, IUIU456
Vitamin A, RAEmcg_RAE132
Retinolmcg131
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.477
4:0g0.014
6:0g0.009
8:0g0.007
10:0g0.013
12:0g0.015
16:0g2.294
18:0g1.048
20:0g0
Fatty acids, total monounsaturatedg6.671
16:1 undifferentiatedg0.164
18:1 undifferentiatedg6.494
20:1g0.012
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg4.706
18:2 undifferentiatedg4.359
18:3 undifferentiatedg0.271
18:4g0
20:4 undifferentiatedg0.059
20:5 n-3 (EPA)g0.002
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.015
Tryptophang0.105
Threonineg0.352
Isoleucineg0.416
Leucineg0.69
Lysineg0.487
Methionineg0.226
Cystineg0.182
Phenylalanineg0.44
Tyrosineg0.323
Valineg0.468
Arginineg0.442
Histidineg0.199
Alanineg0.396
Aspartic acidg0.685
Glutamic acidg1.685
Glycineg0.282
Prolineg0.572
Serineg0.554
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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