Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, salad, vegetable, tossed, without dressing, with chicken -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21054
Food Description: Fast foods, salad, vegetable, tossed, without dressing, with chicken

NutrirentUnitValue
Energykcal48
EnergykJ201
Waterg87.05
Proteing8
Total lipid (fat)g1
Cholesterolmg33
Carbohydrate, by differenceg1.71
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.7
Calcium, Camg17
Sodium, Namg96
Magnesium, Mgmg15
Iron, Femg0.5
Zinc, Znmg0.41
Selenium, Semcg7.1
Potassium, Kmg205
Copper, Cumg0.043
Fluoride, Fmcg0
Phosphorus, Pmg78
Manganese, Mnmg0.114
Vitamin C, total ascorbic acidmg8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg2.7
Vitamin B5 -Pantothenic acidmg0.27
Vitamin B6mg0.2
Folate, totalmcg31
Folic acidmcg0
Folate, foodmcg31
Folate, DFEmcg_DFE31
Vitamin B12mcg0.09
Vitamin A, IUIU429
Vitamin A, RAEmcg_RAE24
Retinolmcg3
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.265
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.311
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.255
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.091
Threonineg0.337
Isoleucineg0.424
Leucineg0.589
Lysineg0.663
Methionineg0.211
Cystineg0.102
Phenylalanineg0.316
Tyrosineg0.264
Valineg0.396
Arginineg0.475
Histidineg0.239
Alanineg0.428
Aspartic acidg0.732
Glutamic acidg1.208
Glycineg0.388
Prolineg0.325
Serineg0.273
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/29/2024 03:33Calorie and Nutrition Chart - Search:ham+leg Category:All in Categories 4/29/2024 03:28Calorie and Nutrition Chart - Search:honey Category:All in Categories 4/29/2024 03:28Calorie and Nutrition Chart - Search:orange Category:All in Categories 4/29/2024 03:24Calorie and Nutrition Chart - Search:-1' Category:All in Categories 4/29/2024 03:21Calorie and Nutrition Chart - Search:grape Category:All in Categories

I want to Post a new feedback