Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, nachos, with cheese and jalapeno peppers -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21079
Food Description: Fast foods, nachos, with cheese and jalapeno peppers

NutrirentUnitValue
Energykcal298
EnergykJ1247
Waterg42.7
Proteing8.24
Total lipid (fat)g16.74
Cholesterolmg41
Carbohydrate, by differenceg29.45
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.87
Calcium, Camg304
Sodium, Namg851
Magnesium, Mgmg53
Iron, Femg1.2
Zinc, Znmg1.42
Selenium, Semcg6.9
Potassium, Kmg144
Copper, Cumg0.085
Fluoride, Fmcg0
Phosphorus, Pmg193
Manganese, Mnmg0.215
Vitamin C, total ascorbic acidmg0.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.24
Vitamin B3 -Niacinmg1.39
Vitamin B5 -Pantothenic acidmg1.2
Vitamin B6mg0.18
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.5
Vitamin A, IUIU1991
Vitamin A, RAEmcg_RAE281
Retinolmcg217
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.872
4:0g0
6:0g0
8:0g0
10:0g0.165
12:0g0.213
16:0g3.641
18:0g1.961
20:0g0
Fatty acids, total monounsaturatedg7.061
16:1 undifferentiatedg0
18:1 undifferentiatedg7.061
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.973
18:2 undifferentiatedg1.8
18:3 undifferentiatedg0.173
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.074
Threonineg0.291
Isoleucineg0.365
Leucineg0.88
Lysineg0.398
Methionineg0.181
Cystineg0.102
Phenylalanineg0.398
Tyrosineg0.344
Valineg0.45
Arginineg0.357
Histidineg0.256
Alanineg0.443
Aspartic acidg0.541
Glutamic acidg1.69
Glycineg0.249
Prolineg0.767
Serineg0.409
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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