Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, corn on the cob with butter -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21128
Food Description: Fast foods, corn on the cob with butter

NutrirentUnitValue
Energykcal106
EnergykJ444
Waterg72.05
Proteing3.06
Total lipid (fat)g2.35
Cholesterolmg4
Carbohydrate, by differenceg21.88
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.65
Calcium, Camg3
Sodium, Namg20
Magnesium, Mgmg28
Iron, Femg0.6
Zinc, Znmg0.62
Selenium, Semcg0.7
Potassium, Kmg246
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg74
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg4.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.17
Vitamin B2 -Riboflavinmg0.07
Vitamin B3 -Niacinmg1.49
Vitamin B5 -Pantothenic acidmg0.25
Vitamin B6mg0.22
Folate, totalmcg30
Folic acidmcg0
Folate, foodmcg30
Folate, DFEmcg_DFE30
Vitamin B12mcg0
Vitamin A, IUIU268
Vitamin A, RAEmcg_RAE23
Retinolmcg11
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.125
4:0g0.05
6:0g0.031
8:0g0.018
10:0g0.041
12:0g0.047
16:0g0.555
18:0g0.214
20:0g0
Fatty acids, total monounsaturatedg0.688
16:1 undifferentiatedg0.038
18:1 undifferentiatedg0.65
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.419
18:2 undifferentiatedg0.384
18:3 undifferentiatedg0.035
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.022
Threonineg0.123
Isoleucineg0.123
Leucineg0.331
Lysineg0.131
Methionineg0.064
Cystineg0.025
Phenylalanineg0.143
Tyrosineg0.117
Valineg0.177
Arginineg0.124
Histidineg0.085
Alanineg0.28
Aspartic acidg0.232
Glutamic acidg0.606
Glycineg0.121
Prolineg0.278
Serineg0.146
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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