Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21131 Food Description: Fast foods, potato, baked and topped with cheese sauce NutrirentUnitValue Energykcal160 EnergykJ669 Waterg65.75 Proteing4.94 Total lipid (fat)g9.71 Cholesterolmg6 Carbohydrate, by differenceg15.71 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.72 Calcium, Camg105 Sodium, Namg129 Magnesium, Mgmg22 Iron, Femg1.02 Zinc, Znmg0.64 Selenium, Semcg2.6 Potassium, Kmg394 Copper, Cumg0.213 Fluoride, Fmcg0 Phosphorus, Pmg108 Manganese, Mnmg0.174 Vitamin C, total ascorbic acidmg8.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.08 Vitamin B2 -Riboflavinmg0.07 Vitamin B3 -Niacinmg1.13 Vitamin B5 -Pantothenic acidmg0.44 Vitamin B6mg0.24 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg0.06 Vitamin A, IUIU282 Vitamin A, RAEmcg_RAE85 Retinolmcg85 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.567 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg3.615 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.042 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.064 Threonineg0.167 Isoleucineg0.256 Leucineg0.391 Lysineg0.353 Methionineg0.106 Cystineg0.035 Phenylalanineg0.233 Tyrosineg0.208 Valineg0.295 Arginineg0.189 Histidineg0.143 Alanineg0.136 Aspartic acidg0.579 Glutamic acidg1.02 Glycineg0.1 Prolineg0.406 Serineg0.249 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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