Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21381 Food Description: McDONALD'S, Fruit 'n Yogurt Parfait (without granola) NutrirentUnitValue Energykcal90 EnergykJ377 Waterg78.18 Proteing2.47 Total lipid (fat)g1.13 Cholesterolmg5 Carbohydrate, by differenceg17.67 Sugars, totalg11.9 Fiber, total dietaryg0.9 Ashg0.56 Calcium, Camg87 Sodium, Namg38 Magnesium, Mgmg12 Iron, Femg0.36 Zinc, Znmg0.3 Selenium, Semcg0 Potassium, Kmg165 Copper, Cumg0.041 Fluoride, Fmcg0 Phosphorus, Pmg71 Manganese, Mnmg0.122 Vitamin C, total ascorbic acidmg14.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.033 Vitamin B2 -Riboflavinmg0.117 Vitamin B3 -Niacinmg0.188 Vitamin B5 -Pantothenic acidmg0.398 Vitamin B6mg0 Folate, totalmcg11 Folic acidmcg0 Folate, foodmcg11 Folate, DFEmcg_DFE0 Vitamin B12mcg0.2 Vitamin A, IUIU62 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.004 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.01 16:1 undifferentiatedg0 18:1 undifferentiatedg0 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.033 18:2 undifferentiatedg0 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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