Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21442 Food Description: POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed NutrirentUnitValue Energykcal156 EnergykJ651 Waterg64.22 Proteing27.72 Total lipid (fat)g4.37 Cholesterolmg108 Carbohydrate, by differenceg1.34 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.35 Calcium, Camg22 Sodium, Namg414 Magnesium, Mgmg30 Iron, Femg0.53 Zinc, Znmg0.85 Selenium, Semcg36.2 Potassium, Kmg349 Copper, Cumg0.03 Fluoride, Fmcg0 Phosphorus, Pmg234 Manganese, Mnmg0.037 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.108 Vitamin B2 -Riboflavinmg0.188 Vitamin B3 -Niacinmg11.867 Vitamin B5 -Pantothenic acidmg1.754 Vitamin B6mg0.54 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0.39 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg6 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.51 4:0g0.003 6:0g0.001 8:0g0.001 10:0g0.004 12:0g0.004 16:0g0.973 18:0g0.431 20:0g0.005 Fatty acids, total monounsaturatedg1.832 16:1 undifferentiatedg0.211 18:1 undifferentiatedg1.567 20:1g0.018 22:1 undifferentiatedg0.002 Fatty acids, total polyunsaturatedg0.529 18:2 undifferentiatedg0.43 18:3 undifferentiatedg0.019 18:4g0.001 20:4 undifferentiatedg0.035 20:5 n-3 (EPA)g0.002 22:5 n-3 (DPA)g0.004 22:6 n-3 (DHA)g0.003 Tryptophang0.212 Threonineg0.915 Isoleucineg0.814 Leucineg1.69 Lysineg1.203 Methionineg0.401 Cystineg0.321 Phenylalanineg1.06 Tyrosineg0.848 Valineg1.01 Arginineg1.568 Histidineg0.66 Alanineg1.579 Aspartic acidg1.883 Glutamic acidg6.482 Glycineg2.33 Prolineg2.224 Serineg1.08 Hydroxyprolineg0.762 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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