Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21445 Food Description: POPEYES, Fried Chicken, Mild, Thigh, meat only, skin and breading removed NutrirentUnitValue Energykcal190 EnergykJ796 Waterg63.07 Proteing23.97 Total lipid (fat)g10.27 Cholesterolmg131 Carbohydrate, by differenceg0.5 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.19 Calcium, Camg15 Sodium, Namg474 Magnesium, Mgmg23 Iron, Femg1.01 Zinc, Znmg1.95 Selenium, Semcg32 Potassium, Kmg320 Copper, Cumg0.08 Fluoride, Fmcg0 Phosphorus, Pmg195 Manganese, Mnmg0.041 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.1 Vitamin B2 -Riboflavinmg0.322 Vitamin B3 -Niacinmg6.494 Vitamin B5 -Pantothenic acidmg1.562 Vitamin B6mg0.318 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0.61 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg14 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg3.223 4:0g0.002 6:0g0.001 8:0g0.001 10:0g0.004 12:0g0.009 16:0g2.299 18:0g0.756 20:0g0.01 Fatty acids, total monounsaturatedg4.603 16:1 undifferentiatedg0.67 18:1 undifferentiatedg3.838 20:1g0.042 22:1 undifferentiatedg0.003 Fatty acids, total polyunsaturatedg1.495 18:2 undifferentiatedg1.301 18:3 undifferentiatedg0.066 18:4g0.002 20:4 undifferentiatedg0.062 20:5 n-3 (EPA)g0.003 22:5 n-3 (DPA)g0.005 22:6 n-3 (DHA)g0.003 Tryptophang0.183 Threonineg0.791 Isoleucineg0.704 Leucineg1.461 Lysineg1.04 Methionineg0.347 Cystineg0.278 Phenylalanineg0.917 Tyrosineg0.733 Valineg0.873 Arginineg1.355 Histidineg0.571 Alanineg1.365 Aspartic acidg1.628 Glutamic acidg5.605 Glycineg2.015 Prolineg1.923 Serineg0.934 Hydroxyprolineg0.633 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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