Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:21446
Food Description: POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed

NutrirentUnitValue
Energykcal229
EnergykJ958
Waterg53.62
Proteing28.92
Total lipid (fat)g10.97
Cholesterolmg132
Carbohydrate, by differenceg3.62
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.87
Calcium, Camg31
Sodium, Namg633
Magnesium, Mgmg25
Iron, Femg0.94
Zinc, Znmg1.77
Selenium, Semcg38.5
Potassium, Kmg293
Copper, Cumg0.06
Fluoride, Fmcg0
Phosphorus, Pmg192
Manganese, Mnmg0.064
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.098
Vitamin B2 -Riboflavinmg0.213
Vitamin B3 -Niacinmg8.743
Vitamin B5 -Pantothenic acidmg1.385
Vitamin B6mg0.492
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.51
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg13
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.768
4:0g0.002
6:0g0.001
8:0g0.001
10:0g0.006
12:0g0.008
16:0g2.438
18:0g1.05
20:0g0.011
Fatty acids, total monounsaturatedg4.815
16:1 undifferentiatedg0.609
18:1 undifferentiatedg4.087
20:1g0.042
22:1 undifferentiatedg0.003
Fatty acids, total polyunsaturatedg1.394
18:2 undifferentiatedg1.183
18:3 undifferentiatedg0.066
18:4g0.002
20:4 undifferentiatedg0.064
20:5 n-3 (EPA)g0.003
22:5 n-3 (DPA)g0.007
22:6 n-3 (DHA)g0.005
Tryptophang0.221
Threonineg0.954
Isoleucineg0.849
Leucineg1.763
Lysineg1.255
Methionineg0.419
Cystineg0.335
Phenylalanineg1.106
Tyrosineg0.885
Valineg1.054
Arginineg1.635
Histidineg0.689
Alanineg1.647
Aspartic acidg1.964
Glutamic acidg6.762
Glycineg2.431
Prolineg2.321
Serineg1.126
Hydroxyprolineg0.769
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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