Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, candy bits, yogurt covered with vitamin C -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:25043
Food Description: Snacks, candy bits, yogurt covered with vitamin C

NutrirentUnitValue
Energykcal415
EnergykJ1737
Waterg3.73
Proteing0
Total lipid (fat)g7.5
Cholesterolmg3
Carbohydrate, by differenceg86.9
Sugars, totalg65
Fiber, total dietaryg0.2
Ashg1.87
Calcium, Camg500
Sodium, Namg75
Magnesium, Mgmg23
Iron, Femg0.19
Zinc, Znmg0.86
Selenium, Semcg6
Potassium, Kmg338
Copper, Cumg0.021
Fluoride, Fmcg0
Phosphorus, Pmg190
Manganese, Mnmg0.021
Vitamin C, total ascorbic acidmg180
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.6
Vitamin B1 - thiaminemg0.079
Vitamin B2 -Riboflavinmg0.343
Vitamin B3 -Niacinmg0.173
Vitamin B5 -Pantothenic acidmg0.62
Vitamin B6mg0.069
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0.76
Vitamin A, IUIU3
Vitamin A, RAEmcg_RAE1
Retinolmcg1
Vitamin K (phylloquinone)mcg13.5
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg2
Choline, totalmg57.8
Fatty acids, total saturatedg1.194
4:0g0.005
6:0g0.001
8:0g0.001
10:0g0.003
12:0g0.002
16:0g0.925
18:0g0.23
20:0g0
Fatty acids, total monounsaturatedg0.845
16:1 undifferentiatedg0.034
18:1 undifferentiatedg0.809
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.341
18:2 undifferentiatedg2.961
18:3 undifferentiatedg0.38
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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