Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Mutton, cooked, roasted (Navajo) -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:35141
Food Description: Mutton, cooked, roasted (Navajo)

NutrirentUnitValue
Energykcal234
EnergykJ978
Waterg54
Proteing33.43
Total lipid (fat)g11.09
Cholesterolmg109
Carbohydrate, by differenceg0.08
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.41
Calcium, Camg10
Sodium, Namg135
Magnesium, Mgmg31
Iron, Femg4.76
Zinc, Znmg5.93
Selenium, Semcg38
Potassium, Kmg409
Copper, Cumg0.062
Fluoride, Fmcg0
Phosphorus, Pmg272
Manganese, Mnmg0.033
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.8
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.3
Vitamin B3 -Niacinmg6.52
Vitamin B5 -Pantothenic acidmg0.897
Vitamin B6mg0.377
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg4.44
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg100.6
Fatty acids, total saturatedg5.142
4:0g0
6:0g0
8:0g0
10:0g0.012
12:0g0.01
16:0g2.474
18:0g2.145
20:0g0.022
Fatty acids, total monounsaturatedg4.459
16:1 undifferentiatedg0.206
18:1 undifferentiatedg4.149
20:1g0.007
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.814
18:2 undifferentiatedg0.396
18:3 undifferentiatedg0.172
18:4g0
20:4 undifferentiatedg0.074
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.257
Threonineg1.403
Isoleucineg1.588
Leucineg2.764
Lysineg2.999
Methionineg0.918
Cystineg0.348
Phenylalanineg1.399
Tyrosineg1.162
Valineg1.678
Arginineg2.178
Histidineg0.975
Alanineg1.964
Aspartic acidg3.122
Glutamic acidg5.167
Glycineg1.651
Prolineg1.411
Serineg1.332
Hydroxyprolineg0.244
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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