Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, Salmon, Chum, raw (Alaska Native) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:35152
Food Description: Fish, Salmon, Chum, raw (Alaska Native)

NutrirentUnitValue
Energykcal116
EnergykJ484
Waterg72.34
Proteing20.69
Total lipid (fat)g3.67
Cholesterolmg59
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.27
Calcium, Camg7
Sodium, Namg59
Magnesium, Mgmg26
Iron, Femg0.56
Zinc, Znmg0.54
Selenium, Semcg39.7
Potassium, Kmg370
Copper, Cumg0.137
Fluoride, Fmcg0
Phosphorus, Pmg230
Manganese, Mnmg0.03
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.49
Vitamin B1 - thiaminemg0.156
Vitamin B2 -Riboflavinmg0.217
Vitamin B3 -Niacinmg8.79
Vitamin B5 -Pantothenic acidmg1.02
Vitamin B6mg0.189
Folate, totalmcg18
Folic acidmcg0
Folate, foodmcg18
Folate, DFEmcg_DFE18
Vitamin B12mcg8.08
Vitamin A, IUIU105
Vitamin A, RAEmcg_RAE32
Retinolmcg32
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.547
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.3
18:0g0.08
20:0g0.007
Fatty acids, total monounsaturatedg0.94
16:1 undifferentiatedg0.11
18:1 undifferentiatedg0.47
20:1g0.17
22:1 undifferentiatedg0.17
Fatty acids, total polyunsaturatedg0.77
18:2 undifferentiatedg0.03
18:3 undifferentiatedg0.04
18:4g0.04
20:4 undifferentiatedg0.03
20:5 n-3 (EPA)g0.17
22:5 n-3 (DPA)g0.05
22:6 n-3 (DHA)g0.41
Tryptophang0.32
Threonineg0.92
Isoleucineg0.92
Leucineg1.52
Lysineg1.73
Methionineg0.77
Cystineg0.3
Phenylalanineg0.84
Tyrosineg1.1
Valineg1.03
Arginineg1.15
Histidineg0.51
Alanineg1.19
Aspartic acidg2.49
Glutamic acidg2.89
Glycineg0.9
Prolineg0.69
Serineg0.78
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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