Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:35153 Food Description: Fish, salmon, king (chinook), raw (Alaska Native) NutrirentUnitValue Energykcal187 EnergykJ781 Waterg65.96 Proteing20.25 Total lipid (fat)g11.73 Cholesterolmg61 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.25 Calcium, Camg42 Sodium, Namg48 Magnesium, Mgmg24 Iron, Femg0.79 Zinc, Znmg0.52 Selenium, Semcg31 Potassium, Kmg370 Copper, Cumg0 Fluoride, Fmcg0 Phosphorus, Pmg208 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.49 Vitamin B1 - thiaminemg0.161 Vitamin B2 -Riboflavinmg0.169 Vitamin B3 -Niacinmg8.415 Vitamin B5 -Pantothenic acidmg0.987 Vitamin B6mg0.271 Folate, totalmcg15 Folic acidmcg0 Folate, foodmcg15 Folate, DFEmcg_DFE0 Vitamin B12mcg7.38 Vitamin A, IUIU453 Vitamin A, RAEmcg_RAE136 Retinolmcg136 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.87 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.23 18:0g0.29 20:0g0.01 Fatty acids, total monounsaturatedg4.09 16:1 undifferentiatedg0.55 18:1 undifferentiatedg2.1 20:1g0.76 22:1 undifferentiatedg0.58 Fatty acids, total polyunsaturatedg1.599 18:2 undifferentiatedg0.09 18:3 undifferentiatedg0.07 18:4g0.05 20:4 undifferentiatedg0.08 20:5 n-3 (EPA)g0.44 22:5 n-3 (DPA)g0.12 22:6 n-3 (DHA)g0.71 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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