Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:36004 Food Description: APPLEBEE'S, mozzarella sticks NutrirentUnitValue Energykcal320 EnergykJ1338 Waterg39.49 Proteing15.01 Total lipid (fat)g18.24 Cholesterolmg31 Carbohydrate, by differenceg23.93 Sugars, totalg2.77 Fiber, total dietaryg1.9 Ashg3.33 Calcium, Camg328 Sodium, Namg793 Magnesium, Mgmg20 Iron, Femg0.49 Zinc, Znmg2 Selenium, Semcg16.7 Potassium, Kmg101 Copper, Cumg0.066 Fluoride, Fmcg0 Phosphorus, Pmg303 Manganese, Mnmg0.212 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.06 Vitamin B1 - thiaminemg0.06 Vitamin B2 -Riboflavinmg0.187 Vitamin B3 -Niacinmg0.627 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.038 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0.97 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg22.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg6.542 4:0g0.116 6:0g0.115 8:0g0.086 10:0g0.208 12:0g0.251 16:0g3.276 18:0g1.398 20:0g0.04 Fatty acids, total monounsaturatedg4.402 16:1 undifferentiatedg0.186 18:1 undifferentiatedg4.075 20:1g0.059 22:1 undifferentiatedg0.003 Fatty acids, total polyunsaturatedg4.695 18:2 undifferentiatedg4.151 18:3 undifferentiatedg0.494 18:4g0.002 20:4 undifferentiatedg0.013 20:5 n-3 (EPA)g0.004 22:5 n-3 (DPA)g0.007 22:6 n-3 (DHA)g0 Tryptophang0.2 Threonineg0.575 Isoleucineg0.717 Leucineg1.409 Lysineg1.017 Methionineg0.335 Cystineg0.131 Phenylalanineg0.842 Tyrosineg0.65 Valineg0.911 Arginineg0.535 Histidineg0.425 Alanineg0.463 Aspartic acidg1.017 Glutamic acidg3.678 Glycineg0.34 Prolineg1.66 Serineg0.805 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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