Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:36008 Food Description: T.G.I. FRIDAY'S, fried mozzarella NutrirentUnitValue Energykcal338 EnergykJ1413 Waterg37.05 Proteing15.73 Total lipid (fat)g19.63 Cholesterolmg39 Carbohydrate, by differenceg24.55 Sugars, totalg1.66 Fiber, total dietaryg1.9 Ashg3.04 Calcium, Camg362 Sodium, Namg656 Magnesium, Mgmg24 Iron, Femg0.62 Zinc, Znmg2.14 Selenium, Semcg23 Potassium, Kmg110 Copper, Cumg0.077 Fluoride, Fmcg0 Phosphorus, Pmg296 Manganese, Mnmg0.248 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.1 Vitamin B1 - thiaminemg0.07 Vitamin B2 -Riboflavinmg0.203 Vitamin B3 -Niacinmg0.743 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.051 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg1.1 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg21.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg7.204 4:0g0.121 6:0g0.121 8:0g0.091 10:0g0.22 12:0g0.266 16:0g3.634 18:0g1.583 20:0g0.046 Fatty acids, total monounsaturatedg5.031 16:1 undifferentiatedg0.207 18:1 undifferentiatedg4.667 20:1g0.071 22:1 undifferentiatedg0.003 Fatty acids, total polyunsaturatedg5.328 18:2 undifferentiatedg4.719 18:3 undifferentiatedg0.55 18:4g0.002 20:4 undifferentiatedg0.017 20:5 n-3 (EPA)g0.004 22:5 n-3 (DPA)g0.008 22:6 n-3 (DHA)g0.002 Tryptophang0.216 Threonineg0.587 Isoleucineg0.756 Leucineg1.479 Lysineg1.06 Methionineg0.35 Cystineg0.129 Phenylalanineg0.827 Tyrosineg0.644 Valineg0.96 Arginineg0.608 Histidineg0.449 Alanineg0.49 Aspartic acidg1.066 Glutamic acidg3.908 Glycineg0.37 Prolineg1.352 Serineg0.859 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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