Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:36014 Food Description: Restaurant, family style, French fries NutrirentUnitValue Energykcal292 EnergykJ1221 Waterg43.05 Proteing3.65 Total lipid (fat)g14.53 Cholesterolmg1 Carbohydrate, by differenceg36.6 Sugars, totalg0.28 Fiber, total dietaryg3.5 Ashg2.17 Calcium, Camg19 Sodium, Namg314 Magnesium, Mgmg33 Iron, Femg0.96 Zinc, Znmg0.55 Selenium, Semcg0.4 Potassium, Kmg610 Copper, Cumg0.136 Fluoride, Fmcg0 Phosphorus, Pmg126 Manganese, Mnmg0.243 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.35 Vitamin B1 - thiaminemg0.115 Vitamin B2 -Riboflavinmg0.016 Vitamin B3 -Niacinmg2.863 Vitamin B5 -Pantothenic acidmg0.661 Vitamin B6mg0.254 Folate, totalmcg0 Folic acidmcg0 Folate, foodmcg0 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg31.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg2.666 4:0g0 6:0g0 8:0g0.005 10:0g0.006 12:0g0.004 16:0g1.66 18:0g0.836 20:0g0.052 Fatty acids, total monounsaturatedg3.892 16:1 undifferentiatedg0.021 18:1 undifferentiatedg3.787 20:1g0.078 22:1 undifferentiatedg0.001 Fatty acids, total polyunsaturatedg7.006 18:2 undifferentiatedg6.175 18:3 undifferentiatedg0.819 18:4g0 20:4 undifferentiatedg0.001 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.049 Threonineg0.109 Isoleucineg0.12 Leucineg0.179 Lysineg0.141 Methionineg0.044 Cystineg0.033 Phenylalanineg0.152 Tyrosineg0.098 Valineg0.243 Arginineg0.191 Histidineg0.055 Alanineg0.109 Aspartic acidg0.757 Glutamic acidg0.529 Glycineg0.098 Prolineg0.109 Serineg0.125 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|