Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. CRACKER BARREL, farm raised catfish platter -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:36606
Food Description: CRACKER BARREL, farm raised catfish platter

NutrirentUnitValue
Energykcal266
EnergykJ1115
Waterg52.32
Proteing22.94
Total lipid (fat)g17.05
Cholesterolmg67
Carbohydrate, by differenceg5.31
Sugars, totalg0
Fiber, total dietaryg1.6
Ashg2.38
Calcium, Camg43
Sodium, Namg414
Magnesium, Mgmg34
Iron, Femg0.71
Zinc, Znmg0.94
Selenium, Semcg0
Potassium, Kmg434
Copper, Cumg0.048
Fluoride, Fmcg0
Phosphorus, Pmg470
Manganese, Mnmg0.075
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.112
Vitamin B2 -Riboflavinmg0.09
Vitamin B3 -Niacinmg3.06
Vitamin B5 -Pantothenic acidmg0.61
Vitamin B6mg0.182
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg3.1
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg24.7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.249
4:0g0
6:0g0
8:0g0.007
10:0g0.005
12:0g0.012
16:0g2.027
18:0g1.003
20:0g0.051
Fatty acids, total monounsaturatedg4.577
16:1 undifferentiatedg0.084
18:1 undifferentiatedg4.354
20:1g0.129
22:1 undifferentiatedg0.006
Fatty acids, total polyunsaturatedg7.612
18:2 undifferentiatedg6.662
18:3 undifferentiatedg0.692
18:4g0.003
20:4 undifferentiatedg0.061
20:5 n-3 (EPA)g0.011
22:5 n-3 (DPA)g0.015
22:6 n-3 (DHA)g0.067
Tryptophang0.25
Threonineg1.05
Isoleucineg1.1
Leucineg1.92
Lysineg2.2
Methionineg0.66
Cystineg0.23
Phenylalanineg0.95
Tyrosineg0.73
Valineg2.05
Arginineg1.46
Histidineg0.51
Alanineg1.36
Aspartic acidg2.36
Glutamic acidg3.61
Glycineg1.14
Prolineg0.91
Serineg0.94
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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