Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. CRACKER BARREL, steak fries -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:36607
Food Description: CRACKER BARREL, steak fries

NutrirentUnitValue
Energykcal226
EnergykJ944
Waterg55.67
Proteing3.25
Total lipid (fat)g10.65
Cholesterolmg0
Carbohydrate, by differenceg29.19
Sugars, totalg0
Fiber, total dietaryg3
Ashg1.24
Calcium, Camg20
Sodium, Namg48
Magnesium, Mgmg27
Iron, Femg0.59
Zinc, Znmg0.42
Selenium, Semcg0.4
Potassium, Kmg524
Copper, Cumg0.142
Fluoride, Fmcg0
Phosphorus, Pmg123
Manganese, Mnmg0.168
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.135
Vitamin B2 -Riboflavinmg0.015
Vitamin B3 -Niacinmg2.28
Vitamin B5 -Pantothenic acidmg0.49
Vitamin B6mg0.243
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg19.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.724
4:0g0
6:0g0
8:0g0.006
10:0g0.011
12:0g0.01
16:0g1.058
18:0g0.53
20:0g0.032
Fatty acids, total monounsaturatedg2.413
16:1 undifferentiatedg0.018
18:1 undifferentiatedg2.324
20:1g0.066
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.824
18:2 undifferentiatedg4.306
18:3 undifferentiatedg0.506
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.04
Threonineg0.09
Isoleucineg0.1
Leucineg0.14
Lysineg0.12
Methionineg0.04
Cystineg0.03
Phenylalanineg0.13
Tyrosineg0.09
Valineg0.15
Arginineg0.17
Histidineg0.05
Alanineg0.09
Aspartic acidg0.65
Glutamic acidg0.47
Glycineg0.08
Prolineg0.09
Serineg0.1
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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