Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:42148 Food Description: Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies NutrirentUnitValue Energykcal529 EnergykJ2214 Waterg2 Proteing10.16 Total lipid (fat)g29.32 Cholesterolmg7 Carbohydrate, by differenceg56.89 Sugars, totalg47.15 Fiber, total dietaryg4 Ashg1.75 Calcium, Camg88 Sodium, Namg213 Magnesium, Mgmg81 Iron, Femg1.06 Zinc, Znmg1.49 Selenium, Semcg2.8 Potassium, Kmg330 Copper, Cumg0.452 Fluoride, Fmcg0 Phosphorus, Pmg191 Manganese, Mnmg0.963 Vitamin C, total ascorbic acidmg0.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg1.26 Vitamin B1 - thiaminemg0.152 Vitamin B2 -Riboflavinmg0.074 Vitamin B3 -Niacinmg4.329 Vitamin B5 -Pantothenic acidmg0.603 Vitamin B6mg0.095 Folate, totalmcg45 Folic acidmcg0 Folate, foodmcg45 Folate, DFEmcg_DFE45 Vitamin B12mcg0.19 Vitamin A, IUIU92 Vitamin A, RAEmcg_RAE28 Retinolmcg28 Vitamin K (phylloquinone)mcg5.9 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg37.5 Fatty acids, total saturatedg18.485 4:0g0.153 6:0g0.101 8:0g0.626 10:0g0.537 12:0g6.611 16:0g2.954 18:0g4.904 20:0g0.088 Fatty acids, total monounsaturatedg4.448 16:1 undifferentiatedg0.079 18:1 undifferentiatedg4.314 20:1g0.002 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.542 18:2 undifferentiatedg0.515 18:3 undifferentiatedg0.026 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg6 Theobrominemg63 |
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