Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:43143 Food Description: Cabbage, japanese style, fresh, pickled NutrirentUnitValue Energykcal30 EnergykJ125 Waterg91.4 Proteing1.6 Total lipid (fat)g0.1 Cholesterolmg0 Carbohydrate, by differenceg5.67 Sugars, totalg1.3 Fiber, total dietaryg3.1 Ashg1.23 Calcium, Camg48 Sodium, Namg277 Magnesium, Mgmg12 Iron, Femg0.49 Zinc, Znmg0.2 Selenium, Semcg1 Potassium, Kmg853 Copper, Cumg0.025 Fluoride, Fmcg0 Phosphorus, Pmg43 Manganese, Mnmg0.238 Vitamin C, total ascorbic acidmg0.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.12 Vitamin B1 - thiaminemg0 Vitamin B2 -Riboflavinmg0.04 Vitamin B3 -Niacinmg0.18 Vitamin B5 -Pantothenic acidmg0.202 Vitamin B6mg0.1 Folate, totalmcg42 Folic acidmcg0 Folate, foodmcg42 Folate, DFEmcg_DFE42 Vitamin B12mcg0 Vitamin A, IUIU189 Vitamin A, RAEmcg_RAE9 Retinolmcg0 Vitamin K (phylloquinone)mcg125.9 Carotene, betamcg100 Carotene, alphamcg27 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg32 Choline, totalmg23.5 Fatty acids, total saturatedg0.013 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.001 16:0g0.011 18:0g0.001 20:0g0 Fatty acids, total monounsaturatedg0.008 16:1 undifferentiatedg0 18:1 undifferentiatedg0.007 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.048 18:2 undifferentiatedg0.019 18:3 undifferentiatedg0.025 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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