Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:43245
Food Description: Cereals ready-to-eat, wheat and bran, presweetened with nuts and fruits

NutrirentUnitValue
Energykcal385
EnergykJ1611
Waterg8.5
Proteing7.1
Total lipid (fat)g5.6
Cholesterolmg0
Carbohydrate, by differenceg76.2
Sugars, totalg29.8
Fiber, total dietaryg9.7
Ashg2.6
Calcium, Camg43
Sodium, Namg509
Magnesium, Mgmg120
Iron, Femg9.82
Zinc, Znmg2.73
Selenium, Semcg17.3
Potassium, Kmg443
Copper, Cumg0.473
Fluoride, Fmcg0
Phosphorus, Pmg294
Manganese, Mnmg2.474
Vitamin C, total ascorbic acidmg0
Vitamin DIU73
Vitamin E (alpha-tocopherol)mg2.32
Vitamin B1 - thiaminemg0.68
Vitamin B2 -Riboflavinmg0.77
Vitamin B3 -Niacinmg9.09
Vitamin B5 -Pantothenic acidmg0.775
Vitamin B6mg0.91
Folate, totalmcg182
Folic acidmcg163
Folate, foodmcg19
Folate, DFEmcg_DFE296
Vitamin B12mcg2.73
Vitamin A, IUIU1364
Vitamin A, RAEmcg_RAE410
Retinolmcg410
Vitamin K (phylloquinone)mcg1.7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg28.5
Fatty acids, total saturatedg0.8
4:0g0.001
6:0g0
8:0g0.003
10:0g0
12:0g0.003
16:0g0.54
18:0g0.182
20:0g0
Fatty acids, total monounsaturatedg1.951
16:1 undifferentiatedg0.017
18:1 undifferentiatedg1.929
20:1g0.005
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.293
18:2 undifferentiatedg2.219
18:3 undifferentiatedg0.073
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/19/2024 08:38Calorie and Nutrition Chart - Search:-1' Category:Cereal Grains and Pasta 4/19/2024 08:37Calorie and Nutrition Chart - Search:corn+flake Category:All in Categories 4/19/2024 08:36Calorie and Nutrition Chart - Search:kit%20kat Category:All in Categories 4/19/2024 08:36Calorie and Nutrition Chart - Search:egg Category:Dairy and Egg Products 4/19/2024 08:35Calorie and Nutrition Chart - Search:pork top loin Category:All in Categories

I want to Post a new feedback