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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:43369
Food Description: Chocolate-flavored drink, whey and milk based

NutrirentUnitValue
Energykcal49
EnergykJ205
Waterg87.63
Proteing.64
Total lipid (fat)g.4
Cholesterolmg0
Carbohydrate, by differenceg10.68
Sugars, totalg8.68
Fiber, total dietaryg.6
Ashg.58
Calcium, Camg100
Sodium, Namg91
Magnesium, Mgmg11
Iron, Femg.33
Zinc, Znmg.16
Selenium, Semcg.7
Potassium, Kmg79
Copper, Cumg.074
Fluoride, Fmcg0
Phosphorus, Pmg24
Manganese, Mnmg.073
Vitamin C, total ascorbic acidmg2
Vitamin DIU50
Vitamin E (alpha-tocopherol)mg.01
Vitamin B1 - thiaminemg.01
Vitamin B2 -Riboflavinmg.051
Vitamin B3 -Niacinmg.106
Vitamin B5 -Pantothenic acidmg.082
Vitamin B6mg.011
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg.06
Vitamin A, IUIU200
Vitamin A, RAEmcg_RAE60
Retinolmcg60
Vitamin K (phylloquinone)mcg.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg3.3
Fatty acids, total saturatedg.31
4:0g.005
6:0g.001
8:0g.001
10:0g.002
12:0g.001
16:0g.143
18:0g.139
20:0g0
Fatty acids, total monounsaturatedg.049
16:1 undifferentiatedg.001
18:1 undifferentiatedg.048
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.009
18:2 undifferentiatedg.008
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg1
Theobrominemg50


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