Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:44260 Food Description: Puddings, all flavors except chocolate, low calorie, instant, dry mix NutrirentUnitValue Energykcal350 EnergykJ1464 Waterg6.84 Proteing0.81 Total lipid (fat)g0.9 Cholesterolmg0 Carbohydrate, by differenceg84.66 Sugars, totalg0.9 Fiber, total dietaryg0.8 Ashg6.8 Calcium, Camg143 Sodium, Namg4250 Magnesium, Mgmg5 Iron, Femg0.38 Zinc, Znmg0.1 Selenium, Semcg0.8 Potassium, Kmg30 Copper, Cumg0.038 Fluoride, Fmcg0 Phosphorus, Pmg2368 Manganese, Mnmg0.041 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.08 Vitamin B1 - thiaminemg0.005 Vitamin B2 -Riboflavinmg0.021 Vitamin B3 -Niacinmg0.014 Vitamin B5 -Pantothenic acidmg0.047 Vitamin B6mg0.005 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0.05 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg1.7 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg1.1 Fatty acids, total saturatedg0.099 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.078 18:0g0.019 20:0g0 Fatty acids, total monounsaturatedg0.116 16:1 undifferentiatedg0.004 18:1 undifferentiatedg0.112 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.433 18:2 undifferentiatedg0.386 18:3 undifferentiatedg0.047 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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