Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization



Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
Custom Search
Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:04639
Food Description: Salad dressing, ranch dressing, commercial, regular

NutrirentUnitValue
Energykcal484
EnergykJ2026
Waterg38.18
Proteing1.03
Total lipid (fat)g51.39
Cholesterolmg33
Carbohydrate, by differenceg6.69
Sugars, totalg2.45
Fiber, total dietaryg.7
Ashg2.71
Calcium, Camg31
Sodium, Namg816
Magnesium, Mgmg5
Iron, Femg.62
Zinc, Znmg.4
Selenium, Semcg2.1
Potassium, Kmg62
Copper, Cumg.043
Fluoride, Fmcg0
Phosphorus, Pmg161
Manganese, Mnmg.042
Vitamin C, total ascorbic acidmg3.4
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg4.23
Vitamin B1 - thiaminemg.096
Vitamin B2 -Riboflavinmg.055
Vitamin B3 -Niacinmg.007
Vitamin B5 -Pantothenic acidmg.798
Vitamin B6mg.023
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg.33
Vitamin A, IUIU38
Vitamin A, RAEmcg_RAE10
Retinolmcg10
Vitamin K (phylloquinone)mcg125.2
Carotene, betamcg2
Carotene, alphamcg1
Cryptoxanthin, betamcg1
Lycopenemcg0
Lutein + zeaxanthinmcg29
Choline, totalmg20.6
Fatty acids, total saturatedg8.019
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g5.321
18:0g2.248
20:0g.168
Fatty acids, total monounsaturatedg11.394
16:1 undifferentiatedg.065
18:1 undifferentiatedg10.987
20:1g.343
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg28.329
18:2 undifferentiatedg25.267
18:3 undifferentiatedg3.063
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback