Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Desserts, apple crisp, prepared-from-recipe -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19186
Food Description: Desserts, apple crisp, prepared-from-recipe

NutrirentUnitValue
Energykcal161
EnergykJ675
Waterg62.91
Proteing1.75
Total lipid (fat)g3.43
Cholesterolmg0
Carbohydrate, by differenceg30.84
Sugars, totalg19.68
Fiber, total dietaryg1.4
Ashg1.07
Calcium, Camg35
Sodium, Namg351
Magnesium, Mgmg8
Iron, Femg0.82
Zinc, Znmg0.18
Selenium, Semcg3.5
Potassium, Kmg78
Copper, Cumg0.071
Fluoride, Fmcg0
Phosphorus, Pmg28
Manganese, Mnmg0.13
Vitamin C, total ascorbic acidmg2.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.38
Vitamin B1 - thiaminemg0.083
Vitamin B2 -Riboflavinmg0.081
Vitamin B3 -Niacinmg0.846
Vitamin B5 -Pantothenic acidmg0.092
Vitamin B6mg0.04
Folate, totalmcg16
Folic acidmcg12
Folate, foodmcg4
Folate, DFEmcg_DFE24
Vitamin B12mcg0
Vitamin A, IUIU142
Vitamin A, RAEmcg_RAE29
Retinolmcg26
Vitamin K (phylloquinone)mcg4.1
Carotene, betamcg30
Carotene, alphamcg0
Cryptoxanthin, betamcg8
Lycopenemcg0
Lutein + zeaxanthinmcg19
Choline, totalmg0
Fatty acids, total saturatedg0.685
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.411
18:0g0.266
20:0g0
Fatty acids, total monounsaturatedg1.334
16:1 undifferentiatedg0
18:1 undifferentiatedg1.333
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.144
18:2 undifferentiatedg1.075
18:3 undifferentiatedg0.069
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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