Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19270 Food Description: Ice creams, chocolate NutrirentUnitValue Energykcal216 EnergykJ904 Waterg55.7 Proteing3.8 Total lipid (fat)g11 Cholesterolmg34 Carbohydrate, by differenceg28.2 Sugars, totalg25.36 Fiber, total dietaryg1.2 Ashg1 Calcium, Camg109 Sodium, Namg76 Magnesium, Mgmg29 Iron, Femg0.93 Zinc, Znmg0.58 Selenium, Semcg2.5 Potassium, Kmg249 Copper, Cumg0.135 Fluoride, Fmcg22.8 Phosphorus, Pmg107 Manganese, Mnmg0.14 Vitamin C, total ascorbic acidmg0.7 Vitamin DIU8 Vitamin E (alpha-tocopherol)mg0.3 Vitamin B1 - thiaminemg0.042 Vitamin B2 -Riboflavinmg0.194 Vitamin B3 -Niacinmg0.226 Vitamin B5 -Pantothenic acidmg0.554 Vitamin B6mg0.055 Folate, totalmcg16 Folic acidmcg0 Folate, foodmcg16 Folate, DFEmcg_DFE16 Vitamin B12mcg0.29 Vitamin A, IUIU416 Vitamin A, RAEmcg_RAE118 Retinolmcg116 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg19 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg22.5 Fatty acids, total saturatedg6.8 4:0g0.34 6:0g0.2 8:0g0.12 10:0g0.26 12:0g0.29 16:0g3.06 18:0g1.46 20:0g0 Fatty acids, total monounsaturatedg3.21 16:1 undifferentiatedg0.24 18:1 undifferentiatedg2.97 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.41 18:2 undifferentiatedg0.25 18:3 undifferentiatedg0.15 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg3 Theobrominemg62 |
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