Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization



Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
Custom Search
Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:11821
Food Description: Peppers, sweet, red, raw

NutrirentUnitValue
Energykcal31
EnergykJ129
Waterg92.21
Proteing.99
Total lipid (fat)g.3
Cholesterolmg0
Carbohydrate, by differenceg6.03
Sugars, totalg4.2
Fiber, total dietaryg2.1
Ashg.47
Calcium, Camg7
Sodium, Namg4
Magnesium, Mgmg12
Iron, Femg.43
Zinc, Znmg.25
Selenium, Semcg.1
Potassium, Kmg211
Copper, Cumg.017
Fluoride, Fmcg0
Phosphorus, Pmg26
Manganese, Mnmg.112
Vitamin C, total ascorbic acidmg127.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.58
Vitamin B1 - thiaminemg.054
Vitamin B2 -Riboflavinmg.085
Vitamin B3 -Niacinmg.979
Vitamin B5 -Pantothenic acidmg.317
Vitamin B6mg.291
Folate, totalmcg46
Folic acidmcg0
Folate, foodmcg46
Folate, DFEmcg_DFE46
Vitamin B12mcg0
Vitamin A, IUIU3131
Vitamin A, RAEmcg_RAE157
Retinolmcg0
Vitamin K (phylloquinone)mcg4.9
Carotene, betamcg1624
Carotene, alphamcg20
Cryptoxanthin, betamcg490
Lycopenemcg0
Lutein + zeaxanthinmcg51
Choline, totalmg5.6
Fatty acids, total saturatedg.027
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.025
18:0g.002
20:0g0
Fatty acids, total monounsaturatedg.003
16:1 undifferentiatedg.002
18:1 undifferentiatedg.002
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.07
18:2 undifferentiatedg.045
18:3 undifferentiatedg.025
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.012
Threonineg.04
Isoleucineg.021
Leucineg.036
Lysineg.036
Methionineg.006
Cystineg.019
Phenylalanineg.05
Tyrosineg.009
Valineg.031
Arginineg.036
Histidineg.017
Alanineg.026
Aspartic acidg.284
Glutamic acidg.211
Glycineg.028
Prolineg.024
Serineg.05
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple

Recent user inquiry:
I want to Post a new feedback