Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization



Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
Custom Search
Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:11529
Food Description: Tomatoes, red, ripe, raw, year round average

NutrirentUnitValue
Energykcal18
EnergykJ75
Waterg94.5
Proteing.88
Total lipid (fat)g.2
Cholesterolmg0
Carbohydrate, by differenceg3.92
Sugars, totalg2.63
Fiber, total dietaryg1.2
Ashg.5
Calcium, Camg10
Sodium, Namg5
Magnesium, Mgmg11
Iron, Femg.27
Zinc, Znmg.17
Selenium, Semcg0
Potassium, Kmg237
Copper, Cumg.059
Fluoride, Fmcg2.3
Phosphorus, Pmg24
Manganese, Mnmg.114
Vitamin C, total ascorbic acidmg12.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg.54
Vitamin B1 - thiaminemg.037
Vitamin B2 -Riboflavinmg.019
Vitamin B3 -Niacinmg.594
Vitamin B5 -Pantothenic acidmg.089
Vitamin B6mg.08
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg0
Vitamin A, IUIU833
Vitamin A, RAEmcg_RAE42
Retinolmcg0
Vitamin K (phylloquinone)mcg7.9
Carotene, betamcg449
Carotene, alphamcg101
Cryptoxanthin, betamcg0
Lycopenemcg2573
Lutein + zeaxanthinmcg123
Choline, totalmg6.7
Fatty acids, total saturatedg.028
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.02
18:0g.008
20:0g0
Fatty acids, total monounsaturatedg.031
16:1 undifferentiatedg.001
18:1 undifferentiatedg.03
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.083
18:2 undifferentiatedg.08
18:3 undifferentiatedg.003
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang.006
Threonineg.027
Isoleucineg.018
Leucineg.025
Lysineg.027
Methionineg.006
Cystineg.009
Phenylalanineg.067
Tyrosineg.014
Valineg.018
Arginineg.021
Histidineg.014
Alanineg.027
Aspartic acidg.135
Glutamic acidg.431
Glycineg.019
Prolineg.015
Serineg.026
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback