Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword


  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

1/1

Foods	GI	Serve(g)	Carb/serve(g)	GL
Beverages
Coca Cola?, soft drink (Coca Cola Amatil, Sydney, Australia)	53	250 mL	26	14
Coca Cola?, soft drink (Coca Cola Bottling Company, Atlanta, USA)	63	250 mL	26	16
Poweraid?, orange (CocaCola Company, Atlanta, GA, USA)	65	250 mL	20	13
Fanta?, orange soft drink (Coca Cola Amatil, Australia)	68	250 mL	34	23

1/1

Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

5/8/2025 16:38Glycemic Index Chart - Category:All in Categories Keyword:Rice parboilled
5/8/2025 16:37Glycemic Index Chart - Category:All in Categories Keyword:oats
5/8/2025 16:35Glycemic Index Chart - Category:All in Categories Keyword:glucose
5/8/2025 16:35Glycemic Index Chart - Category:All in Categories Keyword:buckwheat
5/8/2025 16:35Glycemic Index Chart - Category:All in Categories Keyword:rolled oats

I want to Post a new feedback