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Glycemic Index ChartLow Glycemic Index ChartHigh Glycemic Index ChartMedium GI Chart
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Glycemic Index(GI)      Glycemic Load(GL)



  

Glycemic Index Chart

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FoodsGIServe(g)Carb/serve(g)GL
Breads
Pita bread, wholemeal5630148
Pita bread, white57301710
Pita bread, white (Sainsbury's, UK)67301510
Pita bread, white, mini68301510
Pita bread, white (Value, UK)69301510

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Top Use:    Glycemic Index Chart - Category:All in Categories GI>=0

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