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Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.
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Glycemic Index(GI)      Glycemic Load(GL)



  

Glycemic Index Chart

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FoodsGIServe(g)Carb/serve(g)GL
Beverages
V8? 100% vegetable juice (Campbell's Soup Company, USA)43250 mL94
Smoothie drink, banana and strawberry, V8 Splash? (Campbell's Soup Company, Camden, USA)44250 mL2611
V8 Splash?, tropical blend fruit drink (Campbell's Soup Company, USA)47250 mL2813

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Top Use:    Glycemic Index Chart - Category:All in Categories GI>=0

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