Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Cereal Grains and Pasta
Sweet corn, whole kernel, canned, dietpack, drained (Featherweight, USA)	46	150	28	13
Vegetables and Vegetables Products
Sweet corn, whole kernel, dietpack, Featherweight, canned, drained, heated	46	80	14	6
Beverages
Cinch? Chocolate weight management powder, prepared with skim milk, beverage (Shaklee Corporation, USA)	16	250 mL	31	5
Cinch? Vanilla weight management powder, prepared with skim milk, beverage (Shaklee Corporation, USA)	22	250 mL	29	6
Cinch? Caf¨¦ Latte weight management powder, prepared with skim milk, beverage (Shaklee Corporation, Pleasanton, USA)	27	250 mL	31	8
Boost?, vanilla flavor, weight management product (Mead Johnson, Evansville, Ind, USA)	53	250 mL	44	23
MetRX ?, vanilla, weight management product (MetRX substrate Technology Inc., Irvine, CA, USA)	58	250 mL	10	6
Boost HighProtein?, vanilla flavor, weight management product (Mead Johnson, Evansville, Ind, USA)	59	250 mL	36	21
Chocolate soya weight management drink	73	250 mL	36	26
Optifuel, weight management product (Twin Laboratories Inc, Ronkonkowa, NY, USA)	78	250 mL	35	27
GatorPro?, chocolate flavor, weight management product (Gatorade, Chicago, IL, USA)	89	250 mL	45	40

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Glycemic Index Chart - Category:All in Categories GI>=0

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